Ashwagandha, an Indian herb that is indigenous to India, is known in the West as the Winter Cherry. Ashwagandha, the Indian name for this herb, literally means "horse smell" (ashwa = horse; gandha = scent). Because its root smells similar to horse urine when it is wet, it is named so.
Ashwagandha can grow up to 1.5m at a maximum, with small green flowers that cluster in groups of 25 to 25. Ashwagandha is great for boosting immunity and stamina. For boosting immunity, you can also try taking the best ashwagandha supplement in the UK.
Ashwagandha's main medical component is somniferous. This alkaloid is found in all parts of the plant. Oil extracted from the roots contains two components: water-soluble and liquid insoluble. The water-soluble portion contains sugar while the water-insoluble contains fatty acids and other vital substances.
Ashwagandha oil also contains a lot of other alkaloids, such as glucose, tannin, and potassium nitrate.
Ayurvedic medicine uses the following curative properties from Ashwagandha:
1. Ashwagandha can be used as a mild hypnotic. It can be used to ease pains.
2. Ashwagandha can be used to treat urinary problems. It facilitates the flow of urine. It opens the sweat pores which allow liquid wastes to be expelled through perspiration.
3. Ashwagandha can be used as an antibacterial and antibiotic.
Although ashwagandha can be very beneficial, it should not be given to pregnant women. The various chemical components of ashwagandha may cause abortion. Although it can be used to treat sterility, its use should be stopped as soon as the woman becomes pregnant.